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Reviews Date of last review
1 Sun October 10, 2004
Recommended By Average Price Average Rating
100% of reviewers None indicated 8.0

Ingredients: 1 cup MaltoMeal puffed rice
1/4 cup unsalted butter
2 tablespoons crunchy
peanut butter
1 1/2 ounces unsweetened
baking chocolate
3/4 cup artificial sweetener
How To Prepare: Melt chocolate with butter
(60 sec. in typical
microwave, then stir till
smooth). Stir in peanut
butter and Splenda, then
add puffed rice. Press into
a buttered 9x9 pan and
refridgerate till firm enough
to cut into at least 20
You could always skip the
peanut butter and/or add
some nuts.
This tasted great and didn't
interfere with ketosis. I ate
one and put the
rest into the freezer for
occasional treats.
NOTES : Counts for puffed
rice not included in total -
adjust accordingly
Carbs per serving - include all nutritional information if known: 40g carbs total
Effort (Easy, Average, Difficult): Easy

Senior LCF Member

Registered: August 2004
Location: Orange Co, CA
Posts: 581
Review Date: Sun October 10, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8 

Positive aspects of the product (pros):

this recipe is excellent. i used whey low d sugar sub however so it came out grainy. once hardened i didn't notice the graininess. next time i will use unsweetened cocoa and cook on the stove top to see if i can dissolve the sugar a bit. i will definitey make this again. oh and i used erewhon krispy brown rice cereal so it tasted like a nestle crunch bar!

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