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Reviews
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Date of last review
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1
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Tue July 6, 2004
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Recommended By
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Average Price
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Average Rating
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100% of reviewers
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None indicated
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10.0
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Description:
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Ingredients:
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canola oil enough to fry
1c atkins bake mix
1/4c fresh grated parm cheese
italian spices
1 egg whipped
4-5 boneless thawed chicken breasts
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How To Prepare:
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heat oil in pan
whip 1 egg
mix together the cheese, spices and bake mix in shallow container- dip chicken in egg then dry mix fry in pan until golden brown and chicken is done inside around eight minutes on both sides depends on type of pan used
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Number of Servings:
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4-5
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Carbs per serving - include all nutritional information if known:
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3-4 carbs
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Preparation Time:
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less than 10 minutes
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Effort (Easy, Average, Difficult):
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Easy
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Registered: January 2004
Location: maryland