Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1/2 cup pecan flour --
(pecan meal)
3/4 cup protein powder (I
used banana
flavored--incredible
combination with
the pecan)
2/3 cup water
1/3 cup oil
1/4 teaspoon salt
1 tablespoon splenda
3 eggs


How To Prepare: Preheat oven to 375
degrees. Boil the water, oil,
salt and sugar. Then add
nut meal and protein
powder, still over heat until
mixed well. Take off the
heat and cool for a minute
or so. Beat in each egg one
at a time.


Grease a cookie sheet very
well.


Dip a tablespoon
measuring spoon in ice
water and make tbsp sized
balls. Make sure you dip
into ice water each time, or
you will have a gooey mess.
Then flatten each ball into
average sized cookies (like
the size of a chocolate chip
cookie)


Place in oven and bake for
20 -25 minutes or until a
knife inserted comes out
clean.


I got 18 altogether.


They come out huge and
nutty. No soy taste and no
sponge like texture. They
are great with some butter.
NOTES : Counts for protein
powder not included in
totals.
Carbs per serving - include all nutritional information if known: 35g carbs total
Effort (Easy, Average, Difficult): Easy
 


Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.