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Home » Low Carb Recipes » Quick and Easy

Cynthia Chicken Green Bean Casserole Reviews Date of last review 8 Fri January 30, 2009 Recommended By Average Price Average Rating 100% of reviewers None indicated 9.1 Description: Ingredients: 1 can chicken--drained 1 can green beans--drained 4oz cream cheese 1/4 cup heavy cream 1/4 cup sour cream salt and pepper to taste 2 tsp. garlic powder 2 tbsp. butter 4-5 tbsp. pork rinds 5 tbsp. shredded parmesan 3 eggs 1 cup shredded jack cheese How To Prepare: Rub butter in an 8 1/2 x 11 glass dish, then coat with 2 tbsp. of pork rinds. Beat the cream cheese, eggs, heavy cream, sour cream, spices, and 2 tbsp. of parmesan cheese (until the cream cheese is smooth, you may want to use softened cream cheese). Fold in chicken, green beans, and 1/2 cup of jack cheese. Pour into baking dish, then top with remaining jack cheese, parmesan cheese, and pork rinds. Bake at 350 for about 40 minutes, or until the top is golden brown and cheese is melted. Number of Servings: about 6 Carbs per serving - include all nutritional information if known: about 4 carbs Preparation Time: 15 minutes Effort (Easy, Average, Difficult): Easy Tammy Marie   Posts: 0 see this user's products

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	Review Date: Wed July 14, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): VERY EASY TO MAKE Cons: I just cooked this casserole today..for dinner side dish....Surprisely...it easy, and quick..but the taste..was great..and cannot believe is low carb..my husband approve of it..and even my brother in law, that didn't know it was a low carb dish...thanks..highly recommend this recipe to anybody..and will, likely make this casserole again for my home and to my pot luck at work.. =0)
Michele Condrey Junior LCF Member Registered: February 2003 Location: Dallas, TX Posts: 2	Review Date: Mon September 6, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Very tasty and easy to make Cons: Needs a little something. Maybe onion added This recipe is great for keeping the fridge and microwaving a serving anytime you're hungry.
melantine Stacy's Mom Registered: July 2004 Location: BFE Nebraska Posts: 8375	Review Date: Sat October 23, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Very good Cons: I used fresh frozen green beans and skipped the pork rinds. Very good, thanks for the recipe.
Mandys mom Senior LCF Member Registered: September 2004 Location: British Columbia Posts: 163	Review Date: Sun January 30, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): super easy & fast Cons: This recipe was very quick to prepare and tastes outstanding! Will definately make again and again and...
SPECK Major LCF Poster! Registered: April 2003 Posts: 2383	Review Date: Fri February 11, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 7    Positive aspects of the product (pros): Cons: dry Not really sure I will make this again. It was pretty dry for me. Just not quite as good as I was expecting.
	Review Date: Fri May 5, 2006 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Easy to make, can be ahead of time. Delicious. Cons: Even folks not on low carb diet love this recipe.
	Review Date: Wed January 14, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Very good Cons: None really I love it for breakfast, but I used ground chicken instead of canned.
	Review Date: Fri January 30, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 0    Positive aspects of the product (pros): Very good Cons: I also used ground chicken and the second time I made it I switched the green beans for spinach...it's good with any vegetable.

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