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Reviews Date of last review
Wed July 28, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1/4 cup soy flour
2/3 cup artificial sweetener
4 egg yolks
(I add the extra 2 yokes to
my Atkins Rolls)
6 egg whites
1 teaspoon cream of tartar
1/4 teaspoon salt
1 teaspoon vanilla
3 tablespoons water


How To Prepare: Preheat oven to 300f. Spray
a bundt pan with cooking
spray very well. Whip egg
whites with cream of tartar
until stiff peaks form. In
another bowl mix the other
ingredients with just
enough water to form a
batter. Fold batter in the egg
whites then pour into pan.
Bake on 275 for 1 & 1/2
hours. Don't let it get too
brown.
Number of Servings: 3
Carbs per serving - include all nutritional information if known: 30g carbs total
Effort (Easy, Average, Difficult): Easy
 


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