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Reviews Date of last review
Sun August 29, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1/4 cup heavy whipping cream
1/4 cup Egg Beaters ( or other
egg substitute)
4 tbs Splenda or Stevia
16 oz water

dash of nutmeg or spice
6-8 ice cubes
How To Prepare: Put everything in blender. Mix on high until the ice cubes are crushed.

Number of Servings: 1 large shake or 2 small ones
Carbs per serving - include all nutritional information if known: low
Preparation Time: less than 5 minutes
Effort (Easy, Average, Difficult): Easy

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