Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more

Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1/2 cup soy flour
1/2 cup protein powder
1/4 teaspoon granulated garlic
1/4 teaspoon seasoned salt
1/2 cup water
1 egg
How To Prepare: Combine the dry ingredients together, add the egg and water and mix well. It will be a sticky dough. I found it easier to mix with my hands. Divide the dough in half. Take a half at a time and dust your work surface with protein powder. Liberally dust the dough and roll out very very thin on your work surface. Fold the dough in half and cut into strips with a very sharp knife. Place the cut strips
onto a dry towel and let them air dry for 2 hours. To cook, drop noodles into boiling, salted water. Use a large pot as this does foam a bit. Enjoy some pasta!


I made a creamy alfredo sauce to serve with this, but you could toss in garlic butter and chives, or olive oil and seasonings... be creative.
Carbs per serving - include all nutritional information if known: 16g total
Effort (Easy, Average, Difficult): Easy
 


Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.