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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 14 1/2 ounces green
beans, canned
14 1/2 ounces wax beans,
canned
1/4 cup finely chopped
onion
1/4 cup finely chopped
celery
3 tablespoons red wine
vinegar
6 tablespoons olive oil
1 tablespoon dijon mustard
1 clove garlic -- finely
minced
1/2 teaspoon salt
1/2 teaspoon freshly ground
pepper
1/2 teaspoon dried mint
8 cups shredded lettuce
(optional)
How To Prepare: Drain beans well and mix
with onion and celery.
Combine the remining
ingredients in a blender
and blend well. Pour over
beans and toss. Let
refrigerate 1 hour before
serving -toss again just
before serving.
Serve as is or or well chilled
lettuce with additional
dressing.


**Optional: you can also
make this 3 bean by adding
1 can organic black
soybeans -rinse very well
and drain. This adds an
additional 20g carbs to
the entire recipe)
Carbs per serving - include all nutritional information if known: 39g carbs total
Effort (Easy, Average, Difficult): Easy
 


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