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Reviews Date of last review
Sat April 11, 2009
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 2 ounces cream cheese
1 egg
2 Splenda packets -- if needed
the keto cocoa is sweet enough
1 1/2 tablespoons keto cocoa
3 tablespoons protein powder --
whey, or ground almonds or both
How To Prepare: Put cream cheese in microwave for 30 seconds. Then put in all the rest. Stir with a whisk until well blended. Put in microwave for 1 minute. This is like chocolate sponge pudding with thick custard in the middle!

NOTES : Counts for Davinci's vanilla syrup not included in totals.
Carbs per serving - include all nutritional information if known: 3g total
Effort (Easy, Average, Difficult): Easy

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