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Date product posted
Mon January 26, 2004
3 tablespoons lemon juice
1/2 cup protein powder -- vanilla
1 tablespoon lecithin -- granules
1 packet artificial sweetener
1 drop red food coloring
10 ounces water -- ice cold
2 ounces heavy cream -- ice cold
1 cup crushed ice
How To Prepare:
Put everything in blender and blend until thick and creamy. You can partially freeze this for an ice cream type treat. Lemon juice is to taste - I like it tart.
Carbs per serving - include all nutritional information if known:
Effort (Easy, Average, Difficult):
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