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Home » Low Carb Recipes » Appetizers and Snacks

appleofgodseye Bite-Size Crustless Quiche Reviews Date of last review 9 Wed January 14, 2009 Recommended By Average Price Average Rating 89% of reviewers None indicated 9.9 Description: Ingredients: 1 tbs butter or margarine 1/2 C. finely chopped red bell pepper 1/4 C. chopped green onions (white and green parts) 3 large eggs 2 tbs of milk 2 oz chedder cheese coarsely grated (1/2 Cup) 1/4 tsp. salt 1/8 tsp ground black pepper How To Prepare: 1~Preheat oven to 425. Grease one tray of 24 mini-muffin pan cups. In a small saucepan melt butter over moderate heat. Add bell pepper and onion; saute' until soft, about five minutes. Remove the pan from the heat and let the mixture cool slightly. 2~In medium size bowl, combine eggs, cheese, salt and pepper. Stir in the bell peppers and onions. Spoon about a tablespoon of the mixture into each muffin cup (The mixture will fill 18-22 cups.) 3~Bake until centers are set, 8-10 minutes. Let the quiche cool for 1 minute. using a knife, loosen the quiches around the edges and remove from the cups. Arrange them on platter and serve. Number of Servings: 18 Carbs per serving - include all nutritional information if known: trace Preparation Time: ten minutes Effort (Easy, Average, Difficult): Easy Tammy Marie   Posts: 0 see this user's products

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	Review Date: Mon February 23, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): easy, quick, delicious, no special ingredients Cons: none My fiance' does NOT eat eggs in any fashion. I made these little quiches for a party, and he ate half of them. Amazing. These are delicious, easy, and require no extra shopping trip for special ingredients. I did, however, substitute 1 tbsp. heavy cream + 1 tbsp. plain seltzer instead of the 2 tbsp. of milk. Now, I make 'em for breakfast with ham steaks on the side. Excellent!
createart Senior LCF Member Registered: January 2004 Location: Tennessee Posts: 243	Review Date: Thu September 2, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Fantastic! So easy to make and really tastey! Cons: I added some crumbled bacon and a little parmesan cheese to the mix and it was great. I can't wait to make this for breakfast!
Amussue Senior LCF Member Registered: December 2003 Location: Kentucky Posts: 257	Review Date: Wed September 22, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Quick and Easy Cons: This were great. I added some cooked crumbled sausage to the mix before i baked them. They were great for a quick breakfast and the extra ones i had i put in a ziploc bag and froze them and each morning i pulled out how many i wanted for breakfast and microwaved them for about 25 seconds and they tasted just as good as when they came out of the oven!
	Review Date: Tue October 5, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): delicious and easy in the morning Cons: This was really good! I made it with mushrooms, onion and sausage and added some nutmeg, pepper and cayenne to the mix. Outstanding and so much easier in the mornings!!!
JerseyGardenGirl MAJOR LCF POSTER! Registered: November 2004 Location: Jersey Shore Posts: 2962	Review Date: Sun December 12, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Simply delicious! Cons: Definitely takes more than 10 minutes preparation This is quite an excellent recipe! It came out delicious, and is perfect for a breakfast on the go or just for a quickie snack. It took far more than 10 minutes preparation, but it was worth every minute! I'm so glad I now have a new breakfast item! Additionally, I added bacon and parmesan cheese. I also substituted white onion for green onion and green pepper for red pepper. (Was all I had in the house.) Came out simply fabulous! Thanks for a great recipe!
NaturalDisaster MAJOR LCF POSTER! Registered: July 2004 Location: PNW Posts: 1825	Review Date: Fri September 23, 2005 Would you recommend the product? No | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Cons: I love these. I made them last Christmas for a party, no bell peppers (I am allergic) but instead used baby shrimp. MMMMM Ham also works well in these. I am making a few dozen tomorrow for snackage! Great morning snack when you are too tired to cook.
todunlop Senior LCF Member Registered: January 2007 Location: North East, CT Posts: 582	Review Date: Mon January 15, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Easy Quick Delicious Cons: added a couple slices of lunch meat ham. Wow these are good.
paulabob Blabbermouth!!! Registered: January 2007 Location: Texas Posts: 6545	Review Date: Thu April 12, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Cons: Wonderful!!
Big Steve Junior LCF Member Registered: May 2003 Posts: 6	Review Date: Wed January 14, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 0    Positive aspects of the product (pros): very low carb, versitile, tastes good Cons: takes a while to make, not much room for error when baking Tried this today for the first time. I used half/half instead of milk and just used onions and cheese in the egg mix. Topped with sharp cheddar before baking. Topped with cream cheese after baking.

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