Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
PammyJo PammyJo's Spiced Pumpkin Flaxseed Muffins (2.7 net carbs per muffin)
Date of last review
Wed June 30, 2004
2 Large Eggs
6 Tablespoons Butter (melted)
1/2 Tablespoon Vanilla extract
1 Cup of Canned 100% Pumpkin (not pumpkin pie filling)
1/2 Cup of Vanilla Davinci Syrup
1/2 cup ground flaxseed meal (I used Carbsense brand)
1/4 cup Zero Carb Vanilla Protein Powder (I used 0 carb Isopure)
2 teaspoons baking powder
1/4 teaspoon salt
3 teaspoons Pumpkin Pie Spice
1 teaspoon of Cinnamon
1/2 teaspoon of Ground Cardamon
2 Tablespoons of Vital Wheat Gluton
How To Prepare:
Preheat oven 350 degrees
Wet Ingrediants: Beat Eggs, Pumpkin, Vanilla, Butter and Davinci in bowl
Dry Ingrediants: In seperate bowl, mix flaxseed, protein powder, baking powder, salt, pumpkin spice, cinnamon and Cardamon.
Combine the above mixed wet and dry ingrediants. Add the 2 Tablespoons of Vital Wheat Gluton to the mix.
Using 9 muffin/cupcake foils, place in muffin pan. Spoon equal amounts of the batter into each foil.
Bake for 25 minutes.
These are good with some softened cream cheese spread on them.