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1 bag pork rinds
2 cups parmesan cheese
4 TBL. season salt (to taste)
chicken breasts (one per person)
How To Prepare:
In a food processor, grind bread crumb ingredients. I use the pregrated, powder-like parmesan cheese (Kraft?). Add more cheese or salt depending on your taste. Dice the chicken into bite sized pieces. Toss about 6 at a time in a bag of "bread" crumbs and coat.
Place on a microwave safe plate and cover with a paper towel. Microwave on high for 2-3 min or until done.
Note: I make enough of these bread crumbs to keep in the freezer for quick meals. If you do this, don't put raw poultry or meat in your large bag. Pour it in a small one and toss to coat. Also, these bread crumbs are great for breading other food but they really don't work well when frying. Stick to microwave or baking.
Number of Servings:
Carbs per serving - include all nutritional information if known: