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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 1 cup cooked cauliflower florets
2 tablespoons ro*tel diced tomatoes w/green chilies


4 tablespoons shredded cheddar cheese
1 each salt and pepper -- to taste


How To Prepare: Use leftover steamed cauliflower or frozen cauliflower that has been cooked until just tender. Give it a rough chop and add to a non-stick skillet w/the ro*tel tomatoes. Saute for a few minutes to heat through, add salt and pepper to taste then dump into a bowl and sprinkle cheese on top. If it doesn't melt, pop in into the microwave for 20 seconds.


*note: the calories don't "add up" because I did not put the calories in the program for the ro*tel tomatoes.
Number of Servings: 1
Carbs per serving - include all nutritional information if known: Per serving: 147 Calories (kcal); 10g Total Fat; (58% calories from fat); 9g Protein; 9g Carbohydrate; 5g fiber; 30mg Cholesterol
Preparation Time: 5-10 minutes
Effort (Easy, Average, Difficult): Easy
 


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