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Reviews Date of last review
3 Thu May 22, 2008
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.7












Description:
Ingredients: 4 Chicken Breasts
Half Bag frozen Brocclli
1 small can or 1 cup fresh mushrooms sliced
1 tbls of olive oil
1/2 cup of cocunut milk
2 tbls of Tahini (ground seasme seeds)
1 tbls of Garlic
Salt and pepper
How To Prepare: Cut Chicken into bite size pieces, brown in olive oil add veggies to pan till cooked In a small cup or bowl mix Cocunut milk, tahini, garlic and salt pepper until smooth and mized pour into pan over chicken and veggies and toss until they are all covered simmer for 5 minutes and serve... This is really garlicy and GOOD..


I f you are unfamilar with tahini you can ussually find tahini in the section with the Olives and wierd peppers and stuff or with the thai stuff in the store... Tahini is AWESOME it is Seasame butter add a splenda to it to make a great low carb peanut butter substitute
Number of Servings: 2-3
Carbs per serving - include all nutritional information if known: 15 total
Preparation Time: 20 mins
Effort (Easy, Average, Difficult): Easy
 


StephanieK
Major LCF Poster!

Registered: April 2003
Location: Louisiana
Posts: 1506
Review Date: Mon April 4, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Fast and easy
Cons: None

This is a great tasting dish that is quick and easy to prepare. It is a nice variation for chicken, broccoli and mushrooms.
StephanieK
Major LCF Poster!

Registered: April 2003
Location: Louisiana
Posts: 1506
Review Date: Mon April 4, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Fast and easy
Cons: None

This is a great tasting dish that is quick and easy to prepare. It is a nice variation for chicken, broccoli and mushrooms.
Bissonnettemi
MAJOR LCF POSTER!

Registered: May 2008
Posts: 1085
Review Date: Thu May 22, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): great new taste
Cons: none

I placed 3 Tbsp of sesame seeds, and a small drop of sesame oil in the food processor with the garlic and coconut milk. Blended. I skipped the mushrooms just for this time and added ginger and onion to the broccoli. I also put in a splash of low sodium soy sauce. I realize the consistency and texture would be different if using the tahini, but flavor is good with the seeds this way, too. Will make again with the mushrooms.


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