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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 4 ounces spinach leaves
4 ounces baby lettuce leaves
1 cup sliced strawberries -- *reserve about 1/4 cup
1/2 cup jicama slices *cut into matchstick pieces


1 pound boiled shrimp, jumbo -- peeled and chilled
1 tablespoon balsamic vinegar
6 ounces plain yogurt -- *s/f vanilla, not plain
1/2 cup sliced red onion


How To Prepare: Cut lettuce and spinach however you like and place on 4 plates. Divide jicama, onion, shrimp and strawberries on top.
In a blender or food processor, blend reserved strawberries, yogurt and balsamic vinegar. Drizzle over the salads.
*IF you use plain yogurt, add 1/2tsp vanilla extract and 1 packet sweetener to the dressing mix when you blend it.
Number of Servings: 4
Carbs per serving - include all nutritional information if known: Per Serving: 175 Calories; 3g Fat (14.9% calories from fat); 27g Protein; 10g Carbohydrate; 3g Dietary Fiber; 227mg Cholesterol; 293mg Sodium.
Preparation Time: 15 minutes
Effort (Easy, Average, Difficult): Easy
 


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