Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Date of last review
Fri January 27, 2006
1 chicken breast 0 carbs
3 tbs soy flour (for 1/4 cup is 7.4g carbs)
2 eggs .6ea carbs
Oil as needed spices (add to soy flour)1/2 tsp ea
Salt to taste !! (Needed)
you can sub any spice but I do recomend that you use it !!
How To Prepare:
1. Beat eggs I flavor my eggs (added salt & pepper)
2. Slice Chicken into finger pieces. 3. Place Chicken into the eggs and mix together. 4. Make flour mix 5. Turn on frying pan to medium heat and wait until hot 6. Remove chicken from eggs and mix in flour mix. 7. Place on frying pan brown on both sides. 8. Make any type of dip
Number of Servings:
Carbs per serving - include all nutritional information if known:
not sure how accurate listed above
Effort (Easy, Average, Difficult):
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!
Low Carb Foods |
Bulletin Boards |
Friends Forums LLC. All rights reserved.
Terms of Service |
LowCarbFriends® is a registered mark of Friends Forums, LLC.