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This is a recipe I modified myself low-carb from my mother's original recipe for baked pork chops (made with Italian breadcrumbs). This is so easy and can be made for 1 person or more. I make this for myself at least once a week.
Pork chops - can be boneless, bone-in, any thickness
Hot& Spicy-flavored pork rinds
Note: amount of ingredients will depend on how many pork-chops you will be making
How To Prepare:
Pre-heat oven to 375
Crush pork rinds (I do this in a sealed bag with a soup can or other blunt object), then spread crushed mixture onto plate.
Generously spread pork cop with mayonnaise on both sides. Roll porkchop in crushed pork rinds until fully covered.
Baking time depends on thikness of pork chops.
For thick pork chops, bake for 1 hour. For thin pork chops, bake for 30 min. Baking time may vary.