Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
2 cups crab meat -- canned or fresh
4 tablespoons butter
1 tablespoon soy flour
1 tablespoon lemon juice
1 tablespoon yellow mustard
2 tablespoons ketchup
2 teaspoons worcestershire sauce
1 dash hot sauce
1 pinch dill
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1 cup cream
1/8 cup bell pepper -- chopped
1 tablespoon minced onion
3 large eggs -- hard boiled
How To Prepare:
In a saucepan melt 3 tablespoons butter and add flour--stir until smooth.
Put in the next 9 ingredients and slowly pour cream over the top. Cook over
low heat until thickened. Cover and set aside. Fry pepper in remaining
butter until soft. Combine with sauce then add minced onion, finely smashed
egg and crabmeat. Season to taste with S/P. Press into greased crabshells
or ramekins and sprinkle lightly with crushed pork rinds. Bake at 425
degrees for 10 minutes or until golden brown on top.
Carbs per serving - include all nutritional information if known: