Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more

Previous Product 
Reviews Date of last review
Wed February 25, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1 speghetti squash, cooked, and pulled out of shell
1 pkg. vanilla sugar-free pudding mix, dry
1/2 stick butter, melted
2 eggs
2 scoops vanilla Whey protein powder/optional
Topping:
1 cup splenda
1 cup pecans, chopped
1/2 stick butter, melted
3 Tbs. thickner, (I use Tapoicia)
Dash of cinnamon and allspice
1 cup unsweetened coconut
How To Prepare: Mix cooked squash, pudding, butter, eggs, and protein powder well and pour into buttered casserole dish.
For Topping: Combine splenda,
pecans, butter, thickner, spices, and coconut. Mix well and spread over dessert.


Bake in 350 degree oven until brown, approx 20 - 30 mins.
Number of Servings: 8 generous portions
Carbs per serving - include all nutritional information if known: I use each portion as a feeding.
Preparation Time: 30 mins.
Effort (Easy, Average, Difficult): Easy
 


Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.