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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: A very sweet and flavorful gelatin dessert...almost as easy as the packaged variety.
Ingredients: 2 packets unsweetened Kool-Aid (any flavor)
2 packets Knox gelatine
1 tsp liquid Splenda (0 Carb Syrup-Concentrate)
(you may want to experiment with this amount)
1/4 tsp Stevia Powder (I use NOW Stevia extract)
dash of salt
2 cups boiling water
2 cups cold water


How To Prepare: 1.Combine dry ingredients (Kool-Aid, Gelatine, Stevia, salt) and mix well. Use a 6Cup bowl.


2.Add boiling water and stir, stir, stir until everything is completely dissolved...this may take 2 or 3 minutes.


3.Add cold water, stir


4.Add liquid Splenda, stir. (Note: You may want to start with 1/2 tsp. and adjust to your own taste).


5.Cover and refrigerate overnight.


You can experiment with the sweeteners to suit yourself. You could eliminate the stevia and just use liquid Splenda, or vice versa. You could substitute Sweet\'N Low or any other non-caloric sweetener of your choosing...just be sure to adjust amounts to taste.
Number of Servings: 4 one-cup servings
Carbs per serving - include all nutritional information if known: 0 carbs...0 fat...12.5 calories per serving
Preparation Time: 10 minutes to assemble, overnight to gel.
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 104
Registered: July 2003
Location: Missouri




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