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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 1/2 cup butter -- softened
2 eggs -- (separated for
cake-like brownies see
below)
1 ounce baking chocolate
square
2 teaspoons chocolate
extract
2 tablespoons water
2 tablespoons soy flour
1/4 cup chocolate Designer
Protein Powder
1/2 cup chopped walnuts
8 packages artificial
sweetener -- I used stevia
How To Prepare: Preheat oven to 350 Cream
butter and stevia. Add eggs
and beat. In separate bowl,
mix the
flour, protein powder and
the nuts. Melt chocolate with
flavoring and water.
Add chocolate mixture to
eggs and beat in, add dry
ingredients in 2 or 3
divisions blending after
each. Bake in small pan
sprayed with cooking spray.
Bake about 15 mins or
until set...don't overbake!!
Cool and cut into squares. (
get about 10 good-sized
ones).


Cake-like Brownies
Same as above, but
separate eggs...Add yolks
to butter and sweetener
mixture. Beat whites
separately with a pinch of
cream of tartar. Fold
in egg whites after dry
ingredients are added.
Bake as above...


Butterscotch Brownies
Same as above but
substitute chocolate extract
with 2 tsp. of DaVinci
or Log Cabin Lite (made
with splenda) and use 1/4
c. of Designer Protein
Powder, vanilla praline
flavor. I also substituted
almond flour for the soy
flour. You can still use the 1
oz. chocolate, it makes
them taste richer.


These I frosted with cream
cheese and Log Cabin Lite
pancake syrup and
sprinkled with toasted ,
chopped almonds. Very
pretty. Cream cheese
weighs in at about .8 carbs
per oz., so you'd have to add
that as well as the
additional chopped nuts
(almonds are 5.8 per oz.
before being chopped or
ground).
NOTES : Counts for extract
and protein powder not
included in totals.
Number of Servings: 1
Carbs per serving - include all nutritional information if known: 28g carbs total
Effort (Easy, Average, Difficult): Easy
 



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