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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1 1/4 cups protein powder
1 teaspoon artificial
sweetener
1 teaspoon xanthan gum
1/2 teaspoon salt substitute
1/2 cup oil -- (I used canola)
4 tablespoons heavy cream
How To Prepare: Mix the above ingredients
right in your pie tin. Press
out and bake as normal (I
backed empty shell, in
which case you want to
"prick" the bottom with a fork
first. It only took a little over
5 minutes at 450 degrees) I
think it will bake faster than
a regular flour crust, so be
sure to watch it.


Also, I've given a definition
of xanthan gum below. I
don't know what impact this
has on the
crust, I just felt it would be
needed for the qualities
listed. Feel free to try it
without the gum and report
on what happens.


**Xanthan Gum is a natural
carbohydrate. It is also a
substitute for gluten and to
give volume
to breads and other
gluten-free baking boods. It
can be added to salad
dressings, gravies, sauces
and even ice cream to give
them a creamy, smooth
testure. It also has the
unique ability to hold
particles of food together,
making it a good stabilizer.
In other words, it appears
that it can be used as a
thickener
Carbs per serving - include all nutritional information if known: 15g carbs total
Effort (Easy, Average, Difficult): Easy
 



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