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Reviews Date of last review
1 Wed December 14, 2005
Recommended By Average Price Average Rating
100% of reviewers None indicated 10.0












Description:
Ingredients: 1 cup cold water
2 scoops Atkins Chocolate Shake mix
1 tsp vanilla extract


2 Tblsp Folgers Crystals Instant coffee
4 to 5 ice cubes
How To Prepare: Pour cold water in blender and turn on. Add two scoops of Atkins Protein Shake mix, followed by the vanilla, the ice cubes, and Folgers crystals allowing a few seconds between each addition for proper mixing. Enjoy.
Number of Servings: one
Carbs per serving - include all nutritional information if known: see Shake mix pkg.
Preparation Time: under 5 minutes
Effort (Easy, Average, Difficult): Easy
 


jlhinbrisvegas
Senior LCF Member

Registered: November 2005
Location: Las Vegas, NV
Posts: 104
Review Date: Wed December 14, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Very Easy
Cons: None

Yummy shake and easy to make. Thanks for the recipe.


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