Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Date product posted
Tue May 17, 2005
Delicious Low Carb Shake that even kids enjoy!
1 Cup Carb Countdown Milk
Â½ scoop of whey protein
1 pkt sugar substitute, I prefer Stevia
5-6 ice cubes
Recipe by Diana
How To Prepare:
Mix in Blender, Serve, makes 2 servings.
You can do this with any type of fruit, kids love it like a Mcdonalds shake, but this is a healthy version!
Number of Servings:
Carbs per serving - include all nutritional information if known:
4 (not net) total and 163 calories total
Effort (Easy, Average, Difficult):
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!
Low Carb Foods |
Bulletin Boards |
Friends Forums LLC. All rights reserved.
Terms of Service |
LowCarbFriends® is a registered mark of Friends Forums, LLC.