Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date of last review
2 Wed January 24, 2007
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.5

Ingredients: 12 ounces water
2 scoops protein powder (any flavor)
1/2 cup cottage cheese

2 packets artificial sweetener -- (2 to 3)
8 ice cubes
How To Prepare: In a blender: Blend on high for about a minute until all ice is well pulverized. These are great for breakfast. When I make chocolate flavored ones, I add a teaspoon of instant decaf coffee for a mocha flavor.
Number of Servings: 8
Carbs per serving - include all nutritional information if known: 6 total recipe excluding protein powder
Effort (Easy, Average, Difficult): Easy

Senior LCF Member

Registered: February 2005
Location: Los Angeles, CA
Posts: 131
Review Date: Fri April 22, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

Positive aspects of the product (pros): easy, yummy

this was very tasty...I added some low carb ice cream.
Senior LCF Member

Registered: June 2006
Location: South Dakota
Posts: 99
Review Date: Wed January 24, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

Positive aspects of the product (pros):

Delicious! I used chocolate protein powder and 1 teaspoon instant coffee granules. Very satisfying & refreshing!

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.