Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!



 
Reviews Date product posted
Fri March 26, 2010
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: Creamy Cauliflower Soup- very filling
Ingredients: 4T olive oil 1 small onion 1T crushed garlic 2 t ground cumin 2 t ground coriander 600g cauliflower 6c water 4 t chicken stock powder 160mL cream 2T parmesan 80 g bacon
How To Prepare: Creamy cauliflower soup Makes 6 serves 4T olive oil 1 small onion 1T crushed garlic 2 t ground cumin 2 t ground coriander 600g cauliflower 6c water 4 t chicken stock powder 160mL cream 2T parmesan 80 g bacon Heat oil in saucepan and add onion, garlic and diced bacon. Saute, adding spices until fragrant Add cauli and coat with oil, spices etc Add water and stock powder Bring to a boil and then simmer until cauli is tender Add cream Use stick blender to process
Number of Servings: 6
Carbs per serving - include all nutritional information if known: 245 cals 20g fat 6 sat 2 poly 11 mono 10 total carbs 3.3 fibre 8.7 protein
Preparation Time: 15min
Effort (Easy, Average, Difficult): easy
Junior LCF Member
 
Posts: 4
Registered: March 2010



Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.