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Home » Low Carb Recipes » Soups and Stews

Skinny 2 good not to make CHEESY Chicken and Broccoli Soup Reviews Date of last review 17 Sun February 3, 2013 Recommended By Average Price Average Rating 100% of reviewers None indicated 9.5 Description: Great for a cold night. Thick and hardy! Make ahead and warm up when needed. Ingredients: 1/8 cup of Minced Onion (or as much as you want) 3 Cups of frozen Broccoli 3 cups of chicken broth 1/2 cup of sour cream 1/4 cup of cream 12oz (1 1/2 cups) of shredded cheddar 1-2 cooked chicken breasts-cut up (the more chicken, the thicker the soup) 2 oz cream cheese 2 tblspn butter sprinkle of thickener or carbquick salt and pepper to taste How To Prepare: In a large pot, throw all ingredients in except the chicken and thickener. Heat on medium. While pot is simmering, dice and cook chicken in frying pan. Add chicken to pot and bring to boil, stirring occasionally. Sprinkle thickener if necessary. Number of Servings: 4 Carbs per serving - include all nutritional information if known: 5, depends on ingredients you use Preparation Time: not very long, 15 minutes Effort (Easy, Average, Difficult): Easy seashell Junior LCF Member   Posts: 55 Registered: January 2005 see this user's products

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monapoe Junior LCF Member Registered: August 2005 Posts: 5	Review Date: Tue October 18, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Sticks to your ribs! Cons: some ingredients clumped together Made this tonight, but improvised a bit. Boiled my chicken thighs and legs and usd the broth from that. Next time I will be sure and skim the grease off of the broth first before using. I didn't use the exact measurements but did use the exact ingredients with the exception of the butter (omitted it because of the fat already from the broth) and didn't have any thickener. I had to use my own measurements because I like to make a big pot of a low carb soup to ensure enough for dinner and lunch the next day. The taste was awesome, just be sure to season with salt and pepper! My only con is that the cream cheese appeared in little clumps, as did the cheddar cheese. I did serve each bowl with extra shredded cheese, as a personal preference. The pros definitely outweigh the cons and like I said, the taste was yummy! Definitely will be a regular soup around here...
KarbieGrl Way too much time on my hands! Registered: April 2004 Posts: 11355	Review Date: Wed December 7, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Yummy - the whole family enjoyed this tasty soup. Cons: Didn't make enough to feed 4 hungry guys! My family LOVED this soup. They are not on a low carb lifestyle, and typically turn their noses up when I mention that it's something new. Not this time! They all wanted more!
tekla Major LCF Poster! Registered: February 2003 Location: Down on the Farm Posts: 2445	Review Date: Sun December 18, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Delish! Cons: none, but I'm going to have to go and re-check my carbs because it's so good. I had no trouble with clumping but I brought my soup up to a simmer and then added my cheese slowly. Very tasty.
	Review Date: Wed May 10, 2006 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): GREAT! Cons: None Had a sore throat and wanted something comforting. This soup absolutely did the trick. Thanks!
Brittany84 Senior LCF Member Registered: August 2006 Location: Northern Kentucky/Cincinnati Area Posts: 418	Review Date: Wed August 9, 2006 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): quick, simple, and fabulous! Cons: This recipe was great I used a roasted chicken that you get from the deli (already cooked whole chicken) and shreeded that whole thing and placed it in the soup! It was great and no need to use onions or use another dish. Let the soup cool for 15 minutes before eating it the broth thickens on its own no need for thickner. Highly Reccommended!
todunlop Senior LCF Member Registered: January 2007 Location: North East, CT Posts: 582	Review Date: Thu January 4, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): easy very tasty Cons: I added everything but the chicken and broccoli. When it looked like most of the cheese was melted I used a hand held blender to puree until smooth. Then added the broccoli and chicken. Great soup.
	Review Date: Sun January 21, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 0    Positive aspects of the product (pros): Quick, easy to make. Cons: I could find none. I found the taste very good. I am watching my carbs, but I don't want to give up taste. This recipe proves you don't have too. I found it very satisfying, as they say it really hit the spot. I would highly recommend it to anyone.
	Review Date: Fri February 16, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Easy and very tasty Cons: None I will use this recipe even after my low carb days. I grilled my chicken first in a little of EVOO and took it out. The bits left behind gave a great taste to the soup. I did not add the thicker because I didn't want the carbs and it wasn't needed. Can't wait for the leftovers today.
julieboolie Blabbermouth!!! Registered: March 2004 Location: Sunny AZ Posts: 7114	Review Date: Sun January 6, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Yummy! Easy, usually have ingredients on hand Cons: none! This was delicious, fast and totally hit the spot. I love soup, but don't trust restaurants and hidden carbs. I used some cooked shredded chicken I had on hand (just bonless/skinless breasts in crock pot w/ some broth) and it was fabulous. The cream chesse and cheddar kind of stuck to the bottom of the pan in the beginning, but it was all good by the end. I added some shredded cheddar when I served it. Hope it freezes well! Thanks so much for this recipe!
julieboolie Blabbermouth!!! Registered: March 2004 Location: Sunny AZ Posts: 7114	Review Date: Sun January 6, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 0    Positive aspects of the product (pros): Cons: Forgot to mention, I used dried onion in place of the fresh and didn't need any thickener. It was fine just the way it was.
	Review Date: Fri January 25, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Excellent tasting soup, very flavorful Cons: none This was easy to make. Nice hearty soup, fills you up.
	Review Date: Fri February 1, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): very good flavor Cons: none really I only had one complaint! Didn't make enough! Next time I will double the ingredients. I did not need to add the thickener. I let it sit for a bit before serving to thicken up. I used a Tyson already roasted chicken, saved chicken cooking time. It was delish!
polythenepam71 Junior LCF Member Registered: February 2004 Posts: 1	Review Date: Fri February 15, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Easy and Very Good Cons: None I cooked my chicken in the microwave and then shredded it in a food processor. Everyone in the house liked it including my kids!
myth Junior LCF Member Registered: November 2003 Posts: 30	Review Date: Sun March 23, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Delicious and easy! Cons: This soup is wonderful! Does it freeze well? Thanks for sharing.
kitchenwitch2 Senior LCF Member Registered: September 2008 Location: California Posts: 64	Review Date: Mon November 3, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8    Positive aspects of the product (pros): Very quick to put together Cons: A little thin without some kind of thickener since I don't eat meat, I made this just a broccoli cheese soup, using veggie broth instead of the chicken broth. i used pepper jack cheese for a little kick. Also towards the end I spooned most of the broccoli and about half the broth into the magic bullet and returned it to the pot. It was great!! I will definitley make this again, maybe with some extra veggies next time.
Gibbs Major LCF Poster! Registered: February 2001 Location: east central Indiana Posts: 1332	Review Date: Mon February 27, 2012 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Quick, easy Cons: This was awesome! The old man liked it too, and the only thing I didn't do was measure lol. Also used half pepper jack cheese. Very filling too. Thanks!
vsands Junior LCF Member Registered: January 2013	Review Date: Sun February 3, 2013 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Quick, easy, rich, kept me full for a longgg time Cons: Delicious, and even better the next day. I made a batch that I thought would last me through a few days of lunches, but my picky husband and kids ate it up!

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