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Reviews Date of last review
2 Wed December 28, 2005
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.0












Description:
Ingredients: 1 can chicken broth -- swanson low-salt
1/2 cup frozen spinach -- thawed and sqeezed
2 ounces chicken -- cooked, cubed or shredded
2 ounces ground beef -- in meatballs, cooked
1 tablespoon onion -- chopped
1 tablespoon celery -- chopped
1/2 egg -- beaten
6 tablespoons parmesan cheese
salt and pepper -- to taste
1 Dash hot sauce -- if desired
How To Prepare: Simmer chicken, ground beef, onion and celery in chicken broth 5 minutes.
In small bowl, add parmesan to beaten egg and mix thoroughly.
Add egg mixture, spinach and spices to soup. Stir to distribute egg mixture.
Simmer 5 minutes and serve hot.
Those on higher carb levels or Maintenance could add 1TBL uncooked tiny
pasta (like stars, alphabet, orzo, acini de pepe) or rice at the beginning.
It tastes sooooo gooood!
Number of Servings: 10
Carbs per serving - include all nutritional information if known: 7 total
Effort (Easy, Average, Difficult): Easy
 


soon2bfitmom
Big Yapper!!!!

Registered: November 2003
Location: Kissimmee, FL
Posts: 9006
Review Date: Mon July 19, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8 

 
Positive aspects of the product (pros): very easy
Cons:

It was GREAT I used chicken stock instead of broth and it was good. Needs more chicken flavor tho... Smile but it was good!
mitsyg
Senior LCF Member

Registered: February 2004
Location: South Texas
Posts: 660
Review Date: Wed December 28, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): easy to make
Cons: none

I loved it and it was good the next day too.


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