Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
1/2 cup onion -- chopped
1/2 cup celery -- sliced
1 cup turnip -- peeled and chopped
1/4 cup butter
1/4 cup soy flour -- or protein powder
1 cup cream
2 cups water
2 cups chicken broth -- canned is fine
1 1/2 pounds shrimp -- peeled and deveined
1 each salt and pepper -- to taste
How To Prepare:
Saute onion, turnip and celery in butter for 5 minutes or until they start to get tender. Stir in soy flour very well and let cook about 1 minute. Stir in water, making sure to dissolve flour, and let simmer 10 minutes or until turnips are getting tender.
Stir in cream, broth and shrimp. Let simmer about 8-10 minutes or until shrimp are fully cooked.
Serve steaming hot with a little shaved parmesan and protein bread croutons floating on top.
Carbs per serving - include all nutritional information if known: