Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1/2 cup onion -- chopped
1/2 cup celery -- sliced
1 cup turnip -- peeled and chopped
1/4 cup butter
1/4 cup soy flour -- or protein powder
1 cup cream
2 cups water
2 cups chicken broth -- canned is fine
1 1/2 pounds shrimp -- peeled and deveined
1 each salt and pepper -- to taste
How To Prepare: Saute onion, turnip and celery in butter for 5 minutes or until they start to get tender. Stir in soy flour very well and let cook about 1 minute. Stir in water, making sure to dissolve flour, and let simmer 10 minutes or until turnips are getting tender.
Stir in cream, broth and shrimp. Let simmer about 8-10 minutes or until shrimp are fully cooked.
Serve steaming hot with a little shaved parmesan and protein bread croutons floating on top.
Carbs per serving - include all nutritional information if known: 42 total recipe
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.