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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 1-2 pounds Ground Beef depends on how meaty vs spicy you want it
1 bag of Frozen Broc and Cal mix
1 medium can whole or diced tomatoes
1 small green pepper chopped up
1 Packet Wick Fowlers Chilli kit LEAVE OUT MASA FLOUR packet and Half of the chilli powder.. I choose this brand because all the seasonings are in seperate packs
How To Prepare: Brown meat, and Drain.. add all ingerdients to a crock pot or large pot and simmer on low for a couple hours at least..longer the better


This is not SUPER low carb but its about 10 carbs for a big bowl and worth it! I scoop it up with Pork rinds or put some over some lettuce to make a kinda taco sald.. makes a good amount great to freeze for later!
If you cant find this kit in your store it has onion flakes, garlic, oregano, cumin, Red pepper, and Salt all at about a teaspoon each.and of course Chilli Powder I use about 3 tablespoons of the packet..thats 10 carbs CHilli powder is high in carbs in big amounts.
All the carbs except the chilli powder are good VEGGIE carbs! so dont feel bad!
Number of Servings: 4-6
Carbs per serving - include all nutritional information if known: 50 carbs TOTAL for whole pot
Preparation Time: 15mins and a few hours to simmer
Effort (Easy, Average, Difficult): Easy
 



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