Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date of last review
Sun March 30, 2008
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 14 1/2 ounces green
beans, canned
14 1/2 ounces wax beans,
1/4 cup finely chopped
1/4 cup finely chopped
3 tablespoons red wine
6 tablespoons olive oil
1 tablespoon dijon mustard
1 clove garlic -- finely
1/2 teaspoon salt
1/2 teaspoon freshly ground
1/2 teaspoon dried mint
8 cups shredded lettuce
How To Prepare: Drain beans well and mix
with onion and celery.
Combine the remining
ingredients in a blender
and blend well. Pour over
beans and toss. Let
refrigerate 1 hour before
serving -toss again just
before serving. Serve as is
or or well chilled lettuce with
additional dressing.

**Optional: you can also
make this 3 bean by adding
1 can organic black
soybeans -rinse very well
and drain. This adds an
additional 20g carbs to the
entire recipe)
Carbs per serving - include all nutritional information if known: 39g total
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.