|
Reviews
|
Date product posted
|
|
0
|
Wed May 21, 2008
|
|
|
Recommended By
|
Average Price
|
Average Rating
|
|
No recommendations
|
None indicated
|
None indicated
|
|
|
|
|
|
Description:
|
I came up with this to combat my husbands love of Jamba Juice. I decided to combine all the nutritional "boosts" I could with low carb staples to create a delicious alternative that he and I could enjoy! Keeps you full all morning and in ketosis still by end of day! It is sooooo good. Plus it's a lovely lilac color  Hope you try and enjoy.
|
|
Ingredients:
|
--Coromega Lime
--Tablespoon Bee Pollen
--Tablespoon Coconut Oil
--1/4 cup Organic Strawberries
--1/4 cup Organic Blueberries
--1 Tablespoon Organic Sprouted Flax Meal
--1/2 Cup Greek or Plain Organic Yogurt
--Splash (more or less depending on desired consistency) unsweetened Vanilla Almond Milk
--1 Scoop of Jay Robb Protein Powder (Strawberry or Vanilla)
--Dash of Splenda (or other sweetener)/Vanilla Extract/Vanilla Sugar Free Syrup to taste
--Ice
*Boosts: Omega 3/6 (Flax, Coromega, Coconut Oil, Almond Milk), Daily Vitamins (Bee Pollen), Antioxidants (Berries), Probiotics (Yogurt), Protein (Protein Powder, Yogurt)
|
|
How To Prepare:
|
--Blend all ingredients well for about 30-40 seconds to ensure all ingredients dissolve and you don’t end up with “grit” due to the flax
|
|
Number of Servings:
|
--Makes a 16 oz serving that’s about 12 grams of carbs
|
|
Carbs per serving - include all nutritional information if known:
|
6-12
|
|
Preparation Time:
|
3 minutes
|
|
Effort (Easy, Average, Difficult):
|
Easy
|
|
|
|
|
Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Featured Low Carb Products!
Registered: October 2007
Location: San Pedro, CA