Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
I came up with this to combat my husbands love of Jamba Juice. I decided to combine all the nutritional "boosts" I could with low carb staples to create a delicious alternative that he and I could enjoy! Keeps you full all morning and in ketosis still by end of day! It is sooooo good. Plus it's a lovely lilac color Hope you try and enjoy.
--Tablespoon Bee Pollen
--Tablespoon Coconut Oil
--1/4 cup Organic Strawberries
--1/4 cup Organic Blueberries
--1 Tablespoon Organic Sprouted Flax Meal
--1/2 Cup Greek or Plain Organic Yogurt
--Splash (more or less depending on desired consistency) unsweetened Vanilla Almond Milk
--1 Scoop of Jay Robb Protein Powder (Strawberry or Vanilla)
--Dash of Splenda (or other sweetener)/Vanilla Extract/Vanilla Sugar Free Syrup to taste