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Reviews Date product posted
0 Wed May 21, 2008
Recommended By Average Price Average Rating
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Description: I came up with this to combat my husbands love of Jamba Juice. I decided to combine all the nutritional "boosts" I could with low carb staples to create a delicious alternative that he and I could enjoy! Keeps you full all morning and in ketosis still by end of day! It is sooooo good. Plus it's a lovely lilac color Smile Hope you try and enjoy.
Ingredients: --Coromega Lime
--Tablespoon Bee Pollen
--Tablespoon Coconut Oil
--1/4 cup Organic Strawberries
--1/4 cup Organic Blueberries
--1 Tablespoon Organic Sprouted Flax Meal
--1/2 Cup Greek or Plain Organic Yogurt
--Splash (more or less depending on desired consistency) unsweetened Vanilla Almond Milk
--1 Scoop of Jay Robb Protein Powder (Strawberry or Vanilla)
--Dash of Splenda (or other sweetener)/Vanilla Extract/Vanilla Sugar Free Syrup to taste
--Ice


*Boosts: Omega 3/6 (Flax, Coromega, Coconut Oil, Almond Milk), Daily Vitamins (Bee Pollen), Antioxidants (Berries), Probiotics (Yogurt), Protein (Protein Powder, Yogurt)
How To Prepare: --Blend all ingredients well for about 30-40 seconds to ensure all ingredients dissolve and you don’t end up with “grit” due to the flax
Number of Servings: --Makes a 16 oz serving that’s about 12 grams of carbs
Carbs per serving - include all nutritional information if known: 6-12
Preparation Time: 3 minutes
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 145
Registered: October 2007
Location: San Pedro, CA




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