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Reviews Date product posted
Fri July 30, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: This tastes descent and is easy to make...I am a student and don't have the time or $ or space to cook fancy dishes. This recipe has saved me from cheating many times.
Ingredients: 1 egg
1 teaspoon Carb options Alfredo sauce
Sugar Free Syrup--any flavor/brand you like--to taste

How To Prepare: Throw all ingredients in a small microwaveable bowl and mix. Microwave for 1.5-2 minutes on high (make sure the egg is cooked and not raw). Top with more SF syrup if you'd like or eat as is. Tastes better warm.

You can also top with strawberries, coffee, whipped cream (whatever you like)to make variations of this but make sure you count the carbs.
Number of Servings: 1
Carbs per serving - include all nutritional information if known: about 2g total carbs--not net
Preparation Time: 2-3 minutes
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 27
Registered: January 2003
Location: USA

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