Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
1/2 pound bacon
1/2 red onion -- sliced
20 ounces frozen broccoli -- chopped, thawed, and drained well
3/4 cup heavy cream
1/2 pound gruyere cheese -- grated
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
Parsley sprig -- optional
How To Prepare:
Preheat oven to 350 f. Butter a 10" quiche dish or pie plate (6 cup) or 9" deep dish pie plate, in large skillet cook bacon until crisp. Remove and place on plate lined with paper towel; coarsely chop. Drain all but 1 Tblsp. drippings from pan. Heat over medium heat. Cook onion until tender, 8-10 min. In large bowl combine eggs, cream, broccoli, cheese, salt, cayenne pepper, bacon and onion. Add mixture to prepared pan. Bake until knife inserted in center comes out clean, shielding with aluminum foil, if necessary, about 1 hour, 15 minutes. Let cool 5 minutes before cutting. Garnish with parsley sprig, if desired.
Carbs per serving - include all nutritional information if known: