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Reviews
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Date product posted
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0
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Sat August 8, 2009
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Recommended By
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Average Price
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Average Rating
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No recommendations
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None indicated
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None indicated
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Description:
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My latest, favorite dinner recipe. Easy to make and quite tasty... ;-)
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Ingredients:
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3 teaspoons Garlic, minced (= approx. 6 cloves, 2.49g net carbs (0.3g fiber)>USDA)
1.5 cups Chicken Breast, cooked, diced (4.56g carbs>USDA, I use Tyson Oven Roasted Diced Chicken Breast)
1 medium Tomato, diced (3.32g net carbs (1.5g fiber)>USDA)
˝ medium Green Bell Pepper, diced (1.76g net carbs (1g fiber)>USDA)
˝ box Dreamfields Penne Pasta (16.25g digestible carbs>Box)
1 ˝ cups Parmesan Cheese, shredded (2.04g carbs>USDA)
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How To Prepare:
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Cook pasta for 10 minutes. While past is cooking prepare other ingredients. In a non-stick skillet, stir all ingredients together with 1 cup Parmesan Cheese until warm , sprinkle with additional ˝ cup Parmesan Cheese and serve…with garlic salt?… ;-)
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Number of Servings:
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3
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Carbs per serving - include all nutritional information if known:
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10.3
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Preparation Time:
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15 minutes
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Effort (Easy, Average, Difficult):
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Easy
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Registered: June 2002
Location: Spokane, Washington