Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!



 
Reviews Date product posted
Sun June 3, 2007
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: A low carb version of an old classic. Chicken, Pepperoni, spinach and cheese lasagna without pasta.
Ingredients: Boneless Skinless Chicken Thighs-6 pieces
Sliced Pepperoni-to taste (I used about 2/3 pkg)
Fresh Baby Spinach-2 pkgs
Roma Tomatoes-6
Purple Onions-1/2 lg
Garlic-3 cloves chopped
Italian seasoning-to taste
Salt-to taste (I use Tony's creole seasoning)
Butter-2 tbsp
Parmesan Cheese-1 cup
Provolone Cheese-6 slices
Fresh mushrooms- 1 sm pkg
How To Prepare: Season Chicken with Italian seasoning and salt to taste.
Saute Chicken, onions, mushrooms, and garlic till chicken is done.
Add tomatoes and cook until most of the liquid is evaporated out.
Remove the chicken from the pan and then add the spinach.
Cook the spinach until it is done and most of the liquid is evaporated out.
Turn off heat and add the parmesan cheese.
In a baking dish line the bottom with Pepperoni (this will make a kind of crust)
Add the spinach and vegetable mixture.
Add the chicken and cover the whole dish with the Provolone cheese.
Bake in 350 degree oven for 30-40 minutes.
Remove from oven and allow to stand for 15-20 minutes before serving.
Number of Servings: 3
Carbs per serving - include all nutritional information if known: 16 carbs per serving
Preparation Time: 1 hr
Effort (Easy, Average, Difficult): Average
 


Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.