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Reviews Date of last review
1 Mon January 8, 2007
Recommended By Average Price Average Rating
100% of reviewers None indicated 10.0


Description: This is a very hot and spicy recipe which can be made with chicken or fish or meat etc..
Ingredients: 1 tbsp Oil
10g Butter
3 Cloves Garlic, crushed
1 Medium Onion, finely chopped
2 tbsp Garam Masala
1 tsp Ground Coriander
˝ tsp dried mint
570g Boneless, Skinless Chicken Breast, diced
200 ml water
How To Prepare: Heat the oil and butter in a wok or large, heavy frying pan. Add the garlic and onion and stir fry for about 5 minutes until onion is golden.
Stir in the garam masala, coriander and mint. Add the chicken and cook over a moderate heat for 5 minutes, stirring occasionally.
Add the water, stir, and simmer without a lid for 10-15 minutes until the chicken is cooked and sauce has thickened.
If you like fresh coriander, stir in a tablespoon, chopped, prior to serving.
Carbs per serving - include all nutritional information if known: 6.2g carb,272 calories,11.0g fat,39.0g protein,0.4g fibre
Effort (Easy, Average, Difficult): Average

Review Date: Mon January 8, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

Positive aspects of the product (pros): Hot and Spicy.Healthy

This is a very good recipe that everyone will enjoy..

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