Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 4 chicken breasts -- no skin
1 egg
1 1/2 cups Atkins bake mix
seasonings to taste such as:
Oregano
Garlic
Basil
cilantro
onion powder
How To Prepare: Combine Atkins' baking mix with the seasonings of your Choice and set aside. Then in separate bowl beat egg with a fork. Dip the chicken breasts first in the egg then in the Atkins batter. Do this cycle once or twice (depends if you like crispy chicken or not) Set up a frying pan with Canola oil about 2 cups of oil enough to cover the breasts half way. With it on Medium heat lay the battered chicken breasts in the oil frying them until done. Then cover with a canned marinara sauce.
Carbs per serving - include all nutritional information if known: 19g total
Effort (Easy, Average, Difficult): Easy
 


Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.