Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
1 3 to 3-1/2 pound chicken
cleaned 2 bunches green onions
1 tablespoon light soy sauce
1 tablespoon sesame oil
2 teaspoons salt
1/2 cup peanut oil, heated to smoking point
How To Prepare:
1 Fill a large kettle with water, and bring it
to a boil. Place the chicken in the boiling
water. When the water stops boiling, take out
the chicken. Cover the pot, and when the water
boils again, place the chicken back in the pot.
Cover. Turn off the burner. Leave the bird in
the pot and the pot on the burner. After 1 hour
the chicken is done. Remove, and cool.
2 Debone the chicken, and tear the meat into
small strips. Place them on a large platter.
Clean the green onions, and split each onion
down the middle. Then cut them up into 1/2-inch
pieces, and place over the mound of chicken.
Pour the soy sauce and sesame oil over the chicken.
Pour the salt over the onions. When you are ready
to serve, pour the hot peanut oil over the onions
and chicken. Toss like a salad. Serve.
Number of Servings:
Carbs per serving - include all nutritional information if known: