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Reviews Date of last review
Tue July 6, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: canola oil enough to fry
1c atkins bake mix
1/4c fresh grated parm cheese
italian spices
1 egg whipped

4-5 boneless thawed chicken breasts
How To Prepare: heat oil in pan
whip 1 egg
mix together the cheese, spices and bake mix in shallow container- dip chicken in egg then dry mix fry in pan until golden brown and chicken is done inside around eight minutes on both sides depends on type of pan used
Number of Servings: 4-5
Carbs per serving - include all nutritional information if known: 3-4 carbs
Preparation Time: less than 10 minutes
Effort (Easy, Average, Difficult): Easy

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