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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 1 lb. sausage
1/2 lb. Sliced mushrooms
1 sm. can sliced mushrooms
1-2 medium onions (Vidalia's best!)
22-24 eggs
1 tsp. Italian seasoning
Shredded Cheese
Green Onions, chopped
How To Prepare: Cook & crumble sausage
Cook 2 onions until carmelized (brown)
Cook 1/2 lb sliced mushrooms & sm. can mushrooms


I cook all above seperately and set aside, because they cook for different times. When all cooked, mix together in large bowl.


Spray 2 big (Texas size) muffin tins with cooking spray.


I use a large plastic dipper (type for dipping soup), and dip 1 full dipper of sausage/mushroom/onion mixture per muffin hole.


In large bowl (use same bowl after filling muffin tins with sausage mixture), mix eggs & seasoning (beat on "high" with electric mixer for about 1 min).


Dip 1 full dipper of egg mixture on top of sausage mixture in each muffin hole.


Top with generous amount of cheddar cheese (about 1/4 cup per muffin).


Sprinkle top with about 1 Tbs. chives.


Bake at 350 degrees for 25-26 min. Don't overbake, or muffins will be dried out.


I make these ahead on Saturday so hubby and I can eat a quick low-carb breakfast. Heat 70-75 seconds in Microwave and enjoy!


Each muffin has approx. 20 gr. fat, 201 cal., 4 gr. carbs, 20 gr. protein.
Number of Servings: 12
Carbs per serving - include all nutritional information if known: 4 gr
Preparation Time: 60 min.
Effort (Easy, Average, Difficult): Average
 



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