Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Reviews Date product posted
Fri June 12, 2009
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: This is a very easy recipe, contains almost no carbs and it's just delicious. A perfect breakfast!
Ingredients: 6 eggs
1 medium sized onion
Red pepper (paprica), 1/4 to 1/2 will be enough
Tomato paste, 3-4 tablespoons
Salt and pepper

Oopsies (a kind of bread baked with philadelphia - recipe is to be found in the forum) or any kind of low carb bread you like.
How To Prepare: Finely chop onion and red pepper into small pieces and put them in a pan with about 2 tbsp of rape-seed oil. Cook until soft.

Add the tomato paste and let it get warmed up. Add the eggs, pepper and salt, and stir.

When the eggs are almost dry, but still a bit squishy, it's done! It should be squishy/soggy in the consistency because you are going to eat it with bread (of course low carb).

When done, tear small pieces of bread and use it to scoop up the egg mixture. Sooo good for breakfast! :-)
Number of Servings: 2
Carbs per serving - include all nutritional information if known: 1
Preparation Time: 10 minutes
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.