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Reviews Date product posted
Sat March 25, 2006
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: this is great for something a little different for those mornings when you don't want to eat first thing...it is also a great way to use your left overs, from a taco salad or a low carb wrap.`
Ingredients: butter
2 to 3 eggs
spiced taco meat (ground turkey or beef or both, shredded chicken would be a good choice also)
cheese
onion
lettuce
tomato
salsa
ranch dressing (optional)
sour cream (optional)
How To Prepare: 1)add butter to your pan
2)pour in your beaten eggs cook to your liking
3)add as much taco meat (heated) as you would like on 1/2 of the omelet and add cheese fold
4)add more cheese on top if desired, veggies and top with salsa, sour cream, or ranch dressing.
Number of Servings: 1 to 2
Carbs per serving - include all nutritional information if known: not sure but it can't be to much
Preparation Time: 5 to 10 min.
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
 
Posts: 1
Registered: January 2004
Location: michigan



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