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Home » Low Carb Recipes » Eggs and Breakfast

Quick and easy frittata Reviews Date of last review 2 Fri December 26, 2008 Recommended By Average Price Average Rating 100% of reviewers None indicated 10.0 Description: A basic frittata recipe that is easily adaptable for lots of leftovers! Ingredients: 1/4 lb. butter 2 cups shredded cheese 1 to 2 cups chopped or shredded meat 6 eggs 1 cup heavy cream (no additives) Seasonings to taste How To Prepare: Preheat oven to 375º. Melt butter and coat bottom and sides of pie plate. Layer bottom of plate with cheese, then meat. Whisk together eggs and cream until well blended. Add spices. Pour over meat and cheese. Bake for 40 minutes. Allow to rest for at least 10 minutes before cutting. I often make this with crumbled bacon and shredded Swiss or Cheddar, just adding black pepper. I also make it with leftover chicken and sharp Cheddar with chili powder and cumin. Ground beef and mozzarella with Italian seasonings also works. Replace the meat with spinach and/or broccoli for a meatless dish. too. The possibilities are endless. Number of Servings: 6 Carbs per serving - include all nutritional information if known: trace, depending on chosen ingredients Preparation Time: 50 minutes Effort (Easy, Average, Difficult): Easy khansaheb Junior LCF Member   Posts: 27 Registered: November 2005 Location: Philly burbs see this user's products

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Sleepy Big Yapper!!!! Registered: February 2004 Posts: 8064	Review Date: Wed April 5, 2006 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): excellent and very easy to make Cons: could use a little less butter i used spinach instead of meat in mine and topped it with salt, pepper and cinnamon, it was great!
mpickett674 Senior LCF Member Registered: November 2000 Location: Brooklyn, NY Posts: 114	Review Date: Fri December 26, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Quick and Easy Cons: Love it! I topped mine with sour cream and salsa. That added an additional 4 carbs. Going to be having this a lot.

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