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Reviews Date product posted
Sun January 16, 2005
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 egg
1 Tbsp water
1/4 cut Shredded Cheddar Cheese
1 slice of LC Bread (optional)
Tabasco (optional)
How To Prepare: Spray small microwavable cut or bowl with cooking spray. Add 1 egg and 1 Tbsp water; beat with fork. Stir in 1/4 cup of cheddar cheese.

Microwave on high 1 minute stir. Microwave for another 1/2 min or until egg is fully cooked.

(optional) spoon onto toasted LC bread or naked your choice without the bread of course lowers the carb count.

(optional) sprinkle with tabasco.
Number of Servings: 1
Carbs per serving - include all nutritional information if known: ?
Preparation Time: 2 mins 30 sec
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 1
Registered: July 2004
Location: Lafayette, LA

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