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Reviews Date product posted
Wed November 10, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: Banta-friendly
Ingredients: 2 pounds sausage, hot or mild, crumbled, browned and drained
1 onion, chopped
1 green pepper, chopped
8 ounces chopped green chiles
1 pound shredded co-Jack cheese, or Mexican 4-cheese blend
18 eggs
How To Prepare: Layer IN ORDER in crockpot:

-1 pound of the sausage

-1/2 of the onion

-1/2 of the green pepper

-1 can of the chilies

-half of the cheese

-remaining pound of sausage

-the rest of the onion

-the rest of the green pepper

-the second can of chilies

-the rest of the cheese

Beat eggs and pour over all. Cover and cook at LOW for 8 to 10 hours.

KI (using total carbs) = 2.38
KI (using 'net' carbs) = 2.46
Number of Servings: 12
Carbs per serving - include all nutritional information if known: 426 Calories; 37g Fat (79.3% calories from fat); 18g Protein; 4g Carbohydrate; 1g Dietary Fiber; 332mg Cholesterol; 589mg Sodium
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
Posts: 980
Registered: July 2002
Location: Dayton, OH

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