Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Date product posted
Wed November 10, 2004
2 pounds sausage, hot or mild, crumbled, browned and drained
1 onion, chopped
1 green pepper, chopped
8 ounces chopped green chiles
1 pound shredded co-Jack cheese, or Mexican 4-cheese blend
How To Prepare:
Layer IN ORDER in crockpot:
-1 pound of the sausage -1/2 of the onion -1/2 of the green pepper -1 can of the chilies -half of the cheese -remaining pound of sausage -the rest of the onion -the rest of the green pepper -the second can of chilies -the rest of the cheese Beat eggs and pour over all. Cover and cook at LOW for 8 to 10 hours.
KI (using total carbs) = 2.38
KI (using 'net' carbs) = 2.46
Number of Servings:
Carbs per serving - include all nutritional information if known:
426 Calories; 37g Fat (79.3% calories from fat); 18g Protein; 4g Carbohydrate; 1g Dietary Fiber; 332mg Cholesterol; 589mg Sodium
Effort (Easy, Average, Difficult):
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!
Low Carb Foods |
Bulletin Boards |
Friends Forums LLC. All rights reserved.
Terms of Service |
LowCarbFriends® is a registered mark of Friends Forums, LLC.