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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 4 ounces cream cheese
3/4 cup heavy cream
2 tablespoons atkins bake mix
1/4 teaspoon salt
12 eggs
8 ounces ham slice -- 1 1/2 cup
6 ounces cheddar cheese -- or swiss - 1 1/2 cups
1/4 cup green onions, whole -- sliced
2 tablespoons dijon mustard
How To Prepare: Preheat oven to 375. Combine cream cheese and cream, whisk in eggs. Cut an 18 inch piece of parchment paper and put into pan. Pour egg mixture in. Cook for 30-33 min or until egg is puffy and golden then
when it's done spread the dijon mustard over omelette,
add some cheese then the ham and onions and more cheese then roll it up in a jelly roll like fashion, and allow to set 5 minutes before serving to allow cheese to melt. It is delicious!!!! I cut mine up and store them in the freezer in individual baggies so I can just pop one in the microwave for breakfast!
enjoy!!!
Carbs per serving - include all nutritional information if known: 22g total
Effort (Easy, Average, Difficult): Easy
 



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