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Home » Low Carb Recipes » Eggs and Breakfast

FlowerGirl Cake-like Pancakes Reviews Date of last review 5 Thu December 4, 2008 Recommended By Average Price Average Rating 80% of reviewers None indicated 9.3 Description: Ingredients: 2 eggs 2 tbls. heavy (whipping) cream 1/2 tsp vanilla extract 1 1/2 tbls. water 1 tbls. olive oil 2 1/2 tbls. wheat gluten 1 tbls. soy flour 1 tsp. baking powder 3 packets of Splenda 1/4 tsp. salt How To Prepare: Mix the eggs with an electric mixer until foamy. Add heavy cream and mix again for about 3 minutes (get some air into the liquids). Add vanilla, water, and olive oil an mix in. (I usually put everything into a mixer on a stand with a bowl attached and let it run while I get each ingredient together.) Add the Splenda and salt and mix again. This is *very important*: Sift the wheat gluten, soy flour, baking powder into the liquid ingredients. If you do not sift them, the gluten and soy flour will tend to clump and you will have flat, eggy pancakes. Mix well then drop batter by 2 tbls. at a time onto a hot, buttered griddle. Turn over when the edges start to dry a bit and a few bubbles form on the top. If you wait too long to turn them over, they will not rise as much. This recipe actually makes cake-like pancakes which are very close to the real thing but you have to follow the instructions. Number of Servings: 6 small-med. pancakes Preparation Time: 20 min. Effort (Easy, Average, Difficult): Average Tammy Marie Junior LCF Member   Posts: 1 Registered: January 2004 Location: maryland see this user's products

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Jacqueline747 Junior LCF Member Registered: February 2004 Location: Canada Posts: 3	Review Date: Sat February 28, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): fluffy and yummy Cons: I was a bit worried when I was mixing the ingredient together. The batter seemed really runny. I just about added more soy flour..but stuck to measurement. Just to let you know I have tried every single low-carb pancake recipe there is!! Anyways... THESE ARE THE BEST PANCAKES EVER!!!
samaria Guest Registered: May 2004 Location: philadelphia Posts: 68	Review Date: Sat June 19, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 0    Positive aspects of the product (pros): Cons: how many carbs?
kat82501 Senior LCF Member Registered: January 2004 Location: Clovis, CA Posts: 751	Review Date: Sat August 14, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Great texture - just like a "real" pancake Cons: The soy flavor may bother some Since DH and I rarely eat breakfast together, I made these up for dinner with bacon & eggs. Yummy! Totally satisfied my pancake craving, and my picky DH loved them too. I added a little cinnamon to the batter to mask the soy flavor a little more. The batter does seem runny - but just use a hot griddle and they'll cook perfectly. I figured 11 carbs with 1g fiber for the full recipe. I got a total of 8 three- to four-inch pancakes.
kat82501 Senior LCF Member Registered: January 2004 Location: Clovis, CA Posts: 751	Review Date: Mon August 30, 2004 Would you recommend the product? No | Price you paid?: None indicated | Rating: 0    Positive aspects of the product (pros): A++++ Cons: Makes great waffles too!
Boudica Very Gabby LCF Member!!! Registered: March 2007 Location: Embracing mackereality! Posts: 4206	Review Date: Thu December 4, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Very easy to make, tasty Cons: ADDICTIVE I ended up cutting the Splenda & vanilla extract out of the recipe and replacing the water with Davinci's Vanilla Syrup. Delicious!! For 240 calories (in half the stated recipe) it is going to definitely become a staple in my night time snack rotation!

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