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Home » Low Carb Recipes » Eggs and Breakfast

Pami Southwestern Style Eggs and Cheese Reviews Date of last review 2 Thu May 4, 2006 Recommended By Average Price Average Rating 100% of reviewers None indicated 9.5 Description: Ingredients: 2 pounds hot sausage, crumbled, browned and drained 1 onion, chopped 1 green pepper, chopped 2 cans chopped green chilies 1 pound shredded co-Jack cheese, or Mexican 4-cheese blend 18 eggs How To Prepare: Layer IN ORDER in crockpot: -1 pound of the sausage -1/2 of the onion -1/2 of the green pepper -1 can of the chilies -half of the cheese -remaining pound of sausage -the rest of the onion -the rest of the green pepper -the second can of chilies -the rest of the cheese Beat eggs and pour over all. Cover and cook at LOW for 8 to 10 hours. Number of Servings: 12 Carbs per serving - include all nutritional information if known: <5 Effort (Easy, Average, Difficult): Easy Tammy Marie Junior LCF Member   Posts: 1 Registered: January 2004 Location: maryland see this user's products

Author
Pami Way too much time on my hands! Registered: July 2002 Posts: 26467	Review Date: Tue November 9, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Hot breakfast waiting for you when you get up! Cons: KI (using total carbs) = 2.38 KI (using 'net' carbs) = 2.46
polythenepam71 Junior LCF Member Registered: February 2004 Posts: 1	Review Date: Thu May 4, 2006 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Very Easy Cons: None I made this for a Cinco de Mayo celebration at work and everyone loved it - they didn't even know it was low carb! I wouldn't cook it as long the next time though because it was a little dark on the edges.

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